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Any imbalance may prove to be detrimental to one’s physical and mental health and can adversely affect the individual in the long run.It is essential, therefore, to allocate one’s time in balanced manner to the extent feasible to all these three aspects.(a) Biological Time: Adopt the golden mean of moderation among:(i) Sleep(ii) Food(iii) Ablutions / Calls of nature(iv) Sex / Recreation(v) Physical Exercise It is advantageous to establish regularity for all the above activities.(b) Social Time: It is desirable to give time to yourself, your family and for society and the general guide lines are:(i) Self-development/self time: At least one hour per day should be kept for oneself for thinking, introspection, reading and other hobbies.(ii) Family time: Strong family ties and a happy domestic life are the foundations of success in both personal and professional life.
The focus of learning time management skills is just to develop the habits of spending time wisely.1.
Students get a minimum of one year time to pass one class.
The aim should be to identify and minimise both internal and external Time Wasters to the extent feasible.
One has to cultivate the art of enjoying essential both work and leisure.
It is essential to maintain equilibrium between biological, social and professional time for improving one’s effectiveness.
Time management is important for students to get high marks.Time can be divided into three aspects for applying techniques of managing it:(a) Biological: Pertaining to bodily functions.(b) Social: Pertaining to self, family and society.(c) Professional: Pertaining to professional activities/time spent at work.It is essential to maintain equilibrium between these three aspects.If students manage their time for studying as early as they begin a new class and study regularly by the following timetable then it helps them to accomplish more in the class than other students. Today businessmen, leaders, and freelancers need to take control of their time.All of us are not productive in our 9 to 5 working schedule. It’s not that easy while there are hundreds of commands being given to us.Examples of Time Wasters are:(i) In fructuous meetings(ii) Poor communication(iii) Unwanted visitors(iv) Disorganised work The basic cause of time wastage at work can be classified as follows:(a) Over-staffing is common cause of wastage of time.Since most of the people do not have clearly defined work for the whole day, they often obstruct each other and create unnecessary problems.(b) Time is wasted on account of faulty organisation of work.The aim here is to optimally utilise the available time for maximum output/productivity and self-satisfaction.It is, therefore, essential to plan one’s work and that of the subordinates in an efficient manner and also identify ‘Time Wasters’ and make efforts to eliminate/reduce them.Work is not planned sufficiently in advance.(c) There is enormous wastage of time and effort due to various meetings often at various locations, which are not properly directed and drag on endlessly.(d) Time is often wasted because the relevant information is not readily available or the information available is inaccurate.Similarly collection, storage and distribution of unnecessary information is wasteful.