Essay Obesity Spm

Essay Obesity Spm-14
If the person has poor eating habits and low physical activities, more consequently that person would become overweight.Sedentary lifestyle can also contribute for being overweight.Browse through our pages and read more to explore more! Today, I am going to address a very pertinent issue that people are suffering from in the contemporary times, i.e. First of all, I would like to know what categorizes a person as obese in your opinion. For instance, if one has a BMI ranging between 25-30 kg per meter square; then he/she is believed to be overweight.

If the person has poor eating habits and low physical activities, more consequently that person would become overweight.Sedentary lifestyle can also contribute for being overweight.Browse through our pages and read more to explore more! Today, I am going to address a very pertinent issue that people are suffering from in the contemporary times, i.e. First of all, I would like to know what categorizes a person as obese in your opinion. For instance, if one has a BMI ranging between 25-30 kg per meter square; then he/she is believed to be overweight.

In all diseases I have mentioned, cancer is quite alarming.

Cancers like cancer of the breast, esophagus, colon, uterus, and kidney are more threatening harms to have by overweight people.

For that, this paper will discuss the causes and effects of being overweight to inform the people and to warn them as well about how bad being overweight affect their health and lifestyle as well.

The most common thing we know why is that, we eat a lot of food and the calories we get from the food we eat are already excessive that our body cannot convert them all into energy.

Because of technology which we say "makes our lives easier", we are now lacking physical exercises because we tend to get more time in front of televisions and computers.

Pregnancy could also be a cause of being overweight. Crash diets can also contribute to gain excessive weight.The problem of obesity has to do a lot with our sedentary lifestyle and of course our eating habits.The number of calories intake suggested for men is three thousand five hundred whereas for women it’s two thousand calories.It is very unfortunate that the word obese is made more common.At present, 30 percent of children and 25 percent of adults are considered as obese in the UK, which cost the National Health Survey around one billion pounds every year. India, would definitely be alarming as almost every person next door suffers from obesity issue.Whereas people who are thin may do regular work out and people who are overweight do not put any effort towards bringing their weight under control.As per the BBC report, three out of four obese people do not do any physical work out during the week.In fact, health advisories are seen giving speeches on obesity and advising people what should be eaten and what should not be eaten.If you are also grappling with the same condition or need some awareness on this subject, then our short speeches on obesity as well as long speeches on obesity can give you a comprehensive view and help you gain an insight into the topic. However, to put it in precise terms, it is characterized by the Body Mass Index or BMI, which is a general formula that draws a comparison between height and weight in order to estimate the amount of fat present in one’s body.Women will be likely to gain weight during their pregnancy. The more you deprive yourself from the food you eat because you want to lose weight, the slower your body metabolism will work.Losing weight should be done gradually because if you crash diet there will come a point where you will break your diet.

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