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Not only is there nothing problematic or bad in the here and now, but there is also a limitless amount of depth and richness to be found in the present moment. When every experience, including the most ordinary, is so mysterious, there is no need for a profound experience of bliss or cosmic light.Everything that really matters, such as peace, joy, satisfaction, connectedness, and love, is found in the here and now, and only in the here and now. If you happen to have an experience of bliss, then you can explore that. ""Suffering ends when our attention is flowing toward what's actually happening, what's true in the moment.
So many books are based on the old spiritual paradigm.
This book however is the product of the evolution of consciousness and the author writes from that flow. I have meditated in caves in India and the peacefulness this book emanates is the same peace.
To experience this fullness and wonder, there's nothing we need to do except question the conclusion that peace, joy, satisfaction, and love are not already here and then look to see if they are. Suffering is the distance-the gap-between what we are oriented toward and what is.
However large the gap is between what is actually happening and what you are putting your attention on is how much you will suffer. Or are you the spacious awareness in which they appear?
Or are you the spacious awareness in which they appear?
That Is That: Essays About True Nature is a collection of articles and answers to questions posed by spiritual seekers.
More That Is That is a collection of articles that captures the essence of spiritual inquiry and provides the reader with a real transmission of Presence on every page.
Here are sample quotes from the book"The real treasure in this moment is always to be found in the awareness of this moment, not in the content of our experience.
So it's not that important if something you like is happening or not.
Beyond that, is the recognition that this endless supply of goodies is what you really are.